Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--Provided by publisher
Cataloging source
DLC
Dewey number
158.1/2
Index
no index present
LC call number
BF161
Literary form
non fiction
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Instantiates
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc. -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen -- Epilogue
Dimensions
24 cm
Edition
First Edition
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hc)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia.
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier.
Content category
text
Content type MARC source
rdacontent.
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc. -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen -- Epilogue
Dimensions
24 cm
Edition
First Edition
Extent
xvi, 237 pages
Isbn
9780062265425
Isbn Type
(hc)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia.

Library Locations

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      107 Main St., Johnson City, NY, 13790, US
      42.113227 -75.949229
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